'Vinyasa Flow | Pregnancy Yoga | Tonic'

Posted Apr 7, 2023

'Today\'s practise is a Vinyasa Flow - suitable for the second trimester onwards. This is one of our longer tutorials - so remember to take breaks throughout when you feel tired!  The information and instruction provided in this video is for use as general information or for educational purposes only and is not a substitute for professional medical care provided by your GP or other qualified healthcare professional. If you have any specific medical concerns about your pregnancy or anything else you should always seek the advice of a qualified healthcare professional. If you experience any unusual pain or discomfort after attempting any of the positions featured in this video you should contact a suitably qualified healthcare professional for further advice.  More from Tammy: http://www.tammysyoga.co.uk https://www.facebook.com/Tammys-Yoga-144290352258557 Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.   Subscribe to our channel here: http://bit.ly/Vm04Ex  Check out Instagram for more health tips, delicious recipes, and work-out inspiration:  @tonicchannel: https://www.instagram.com/tonicchannel/  Follow us on Facebook: https://www.facebook.com/TonicFor' 

Tags: pregnancy yoga 1st trimester , first trimester yoga , pregnancy excercise , 2nd trimester yoga , prenatal yoga beginners , prenatal exercise beginners , pregnancy thirrd trimester , pregnancy second trimester , Birth Preparation Tips , pregnacy exercise beginners , Tammy Mittell , tammy mittell pregnancy , thirrd trimester , thirrd trimester yoga , seecond trimester , firsst trimester yoga , ffirst trimester yoga , yoga flow for birth , vinyasa prenatal , yoga flow birth , yoga tonic

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